Tuesday, June 25, 2024

You're not weak. You're just using the wrong weights in the gym

You're not weak. You're just using the wrong weights in the gym Too heavy? Too light? Too darn tiring!? It's not you. Here's how to know you're choosing the right weight when doing your workout.

from CNN.com - RSS Channel https://ift.tt/X3SIWc1

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